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Laura West is a dedicated Pilates instructor driven by a passion for holistic well-being. With a background in dance, including ballet performance and study towards a high level, Laura brings grace and precision to her practice. 

As a Level 3 qualified personal trainer and fitness instructor, she specialises in Pilates and Boxing training, offering a unique blend of strength, flexibility and mindfulness techniques. 

Laura's mission is to empower others to feel their best by sharing her years of knowledge. Through motivation and education, she seeks to inspire individuals to experience the transformative benefits of Pilates, fostering a life of vitality and wellness.

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