PILATES CLASS LUXURY RETREAT 28 | 07 | 24
We would love you to join us on our luxury Pilates retreat at the idyllic Gileston Manor in South Wales this July, for a relaxing day of health and wellness activities lead by an experienced team of specialist instructors.
From rejuvenating Pilates classes, immersive Sound Healing Baths, guided meditation followed by a homemade lunch packed with natural goodness and nutrition, this day has been designed for you to hit pause and truly unwind.
WHO WILL BE THERE?
PEAK SUPPS
"Founded in 2014, Peak Supps is a sports supplement and nutrition company based in South Wales, UK.
Innovative, affordable and quality assured are three factors we consider to be crucial. We perform high-standard advice and customer support, a fast service, alongside supplying high-quality supplements at a great price for our customers."
TIDY KITCHEN CO
"We are big believers that you are what you eat, and that a balanced lifestyle can make you feel as vibrant as our food looks! We believe that good food should not only taste excellent but do great things for your body. Nutritious foods are the building blocks for a healthy body, and fresh ingredients provide the basis for nutritionally loaded food.
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HER PEACEFUL PLACE
At the heart of all of my work is a total awe, at the limitless power of the body, mind and soul. I believe that every single person deserves to feel calm and in control at every stage of their life, particularly when navigating change.
I believe that we all hold the power to self-soothe and stay grounded, through whatever life throws our way. You have everything you need (and more) inside of you - my goal is to help you to access it.
