A Pilates workshop is a focused session or class where participants delve deeper into specific Pilates techniques, principles, or exercises, led by an experienced instructor to refine skills, deepen understanding, and achieve fitness goals.

A Pilates corporate session involves a tailored fitness class offered to employees within a workplace setting, aiming to improve physical health, reduce stress, and foster team cohesion through guided Pilates exercises and relaxation techniques. Here is how we can support your luxury hotel, club or studio:

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Organised Classes

+ Corporate Sessions: Organise and staff corporate wellness Reformer classes

+ Private Sessions: One-on-one and small group Reformer Pilates sessions

+ Workshops and Intensives: Skilled instructors for workshops and certification courses